F*CK Law Of Attraction! - How To ACTUALLY BRAINWASH Yourself For Success | Hal Elrod

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Feb 14, 2023

Hal Elrod, bestselling author of 'The Miracle Morning,' shares his incredible journey of overcoming cancer and adversity. He discusses the importance of personal responsibility in shaping outcomes. Elrod reveals his formula for effective affirmations and how to approach life's darkest moments. He emphasizes the power of visualization and a structured morning routine to enhance productivity and mental well-being. With practical tips, he inspires listeners to transform struggles into success through unwavering faith and commitment.

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ANECDOTE

Faith in Self-Healing

Hal Elrod's car accident at 20 instilled faith in self-healing and faith itself.
This experience taught him to accept reality as it is and understand that emotional pain comes from resisting it.

INSIGHT

Origin of Painful Emotions

Painful emotions are self-created by resisting reality.
This resistance stems from wanting to change what's out of our control, especially past events.

ADVICE

Choose Your Experience

Choose your inner experience, including thoughts, feelings, and focus.
Viktor Frankl's example of choosing attitude in a concentration camp highlights this power.

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The non-runner's marathon trainer

David A. Whitsett

This book is based on a successful marathon training class offered by the University of Northern Iowa. The program, developed by psychology professor David A. Whitsett and physical education professor Forrest Dolgener, guides non-runners through a 16-week, four-day-a-week workout plan. The book focuses on both the physical training needed to complete a marathon and the psychological aspects of endurance activities, including injury prevention, hydration, nutrition, and mental toughness. It is designed for individuals with no running background and aims to help them achieve the goal of completing a marathon, regardless of their age or current fitness level.

Man's Search for Meaning

Viktor Frankl

The book is divided into two parts. The first part recounts Frankl's harrowing experiences as a prisoner in Nazi concentration camps, including Auschwitz, between 1942 and 1945. He describes the inhumane conditions and the psychological and emotional struggles of the prisoners. The second part introduces Frankl's theory of logotherapy, which posits that the primary human drive is the search for meaning, rather than pleasure. Frankl argues that meaning can be found through three main avenues: work (doing something significant), love (caring for another), and suffering (finding meaning in one's own suffering). The book emphasizes the importance of finding purpose and meaning in life, even in the most adverse conditions, as a key factor in survival and personal growth.

The hidden messages in water

Masaru Emoto

In this book, Masaru Emoto presents his research using high-speed photography to show how crystals formed in frozen water change when exposed to specific thoughts and words. He found that water from clear springs and water exposed to loving words forms brilliant, complex, and colorful snowflake patterns, while polluted water or water exposed to negative thoughts forms incomplete, asymmetrical patterns with dull colors. The book suggests that this research can create a new awareness of how we can positively impact the earth and our personal health through the power of our thoughts and intentions.

Love, Medicine and Miracles

Dr. Bernie Siegel

In 'Love, Medicine and Miracles', Bernie S. Siegel shares his experiences as a surgeon and his observations of 'exceptional patients' who have defied medical odds through their courage, love, and determination. The book emphasizes the importance of unconditional love as a powerful stimulant of the immune system and highlights the role of patients in participating in their own recovery. It includes stories of patients who have survived against all odds and discusses the principles of self-healing, relaxation, meditation, and visualization in maintaining health and avoiding illness.

The Miracle Morning

The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM)

Hal Elrod

The Miracle Morning by Hal Elrod provides a step-by-step process to transform your life by starting your day with six powerful practices: Silence (meditation), Affirmations, Visualization, Exercise, Reading, and Scribing (journaling). This updated and expanded edition includes new content such as The Miracle Evening and The Miracle Life, helping readers optimize their bedtime and sleep, and begin their path to inner freedom. The book has helped millions of people become the person they need to be to create the life they’ve always wanted.

Love is a Killer App

How to Win Business and Influence Friends

Tim Sanders

In 'Love is a Killer App,' Tim Sanders argues that the key to success in both business and personal life is to show love and compassion. He outlines how practices such as sharing knowledge, providing support, and being genuinely interested in others can lead to stronger relationships and greater achievements. The book emphasizes the importance of emotional intelligence and the value of building strong, supportive networks.

Book Yourself Solid

Michael Port

The Rhythm of Life

Living Every Day with Passion and Purpose

Matthew Kelly

In 'The Rhythm of Life,' Matthew Kelly challenges readers to reevaluate their definition of success and happiness. He argues that who you become is more important than what you do or what you have. The book helps readers discover their legitimate needs, deepest desires, and unique talents, and introduces the concept of 'the-best-version-of-yourself.' Kelly emphasizes the power of choice, the importance of courage, and the need to focus on being rather than having or doing. He also critiques the prevalent lifestyle of noise, speed, and perpetual activity, advocating for a life of passion, purpose, and energy.

The recession has many of us feeling the pressure everywhere from groceries to rent prices and electric bills increasing. You may feel like every area of your life is a struggle. Home life with your family, increasing your income, trying this new thing and creating a side hustle while getting better outcomes with your finances may have you feeling overwhelmed and hopeless.

You don’t have to continue living with the heaviness of the day to day struggles, in fact you can transform those struggles with a decision to be focused, disciplined and productive instead.

Hal Elrod is known for helping millions of people around the world with his bestselling book that transformed his life, and the lives of all of his clients, The Miracle Morning. The ideas and practices that Hal found so much success with were tested when he came against a terminal cancer diagnosis that would have most people doubled over in fear and disbelief.

In this episode, Hal is pointing toward a clear path that allows you to decide how you can experience even the scariest, most stressful situations by choosing what your optimal experience will be.

He uses words like miracle, unwavering faith, responsibility, choices, and outcomes when talking about creating the version of reality you want for yourself.

Take notes as Hal reveals:

The Miracle Morning formula
How to create effective affirmations that get results
Better way to approach your darkest moments to create outcomes you desire instead of feeling defeated.

If you haven’t already, check out Hal’s book Miracle Morning: https://www.amazon.com/Miracle-Morning-Not-So-Obvious-Guaranteed-Transform/dp/0979019710

Follow Hal Elrod:

Website: https://halelrod.com/

Twitter: https://twitter.com/halelrod

Facebook: https://www.facebook.com/yopalhal

YouTube: https://www.youtube.com/c/HalElrod

Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJL

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This episode is sponsored by BetterHelp. Give online therapy a try at http://www.betterhelp.com/impacttheory and get on your way to being your best self.

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