#9: NUTRITION - DNA & Food Intolerance Testing & Why Some Practitioners Choose to Use Them

Dec 20, 2020

Explore the validity of DNA food intolerance tests and why they may not be worth your time. Discover how genetics influences appetite but see the pitfalls of using DNA to dictate diets. Delve into the frustration of misinformation spreading on social media, especially from celebrity nutritionists. Learn about the benefits some experience when cutting specific food groups and the importance of evidence-based practices in achieving dietary success. A humorous yet critical look at the nutrition landscape awaits!

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Intro

00:00 • 6min

Understanding Genetics in Appetite and Nutrition

05:53 • 5min

Understanding the Flaws of DNA and Food Intolerance Testing

11:01 • 28min

The Influence of Misinformation and Social Media

38:54 • 3min

The Impact of Celebrity Influence on Nutrition Awareness

41:32 • 2min