

Episode 160 Wildness and the Mythic Dimension w/Natasha Lythgoe
Apr 10, 2024
Natasha Lythgoe, a rites of passage guide and founder of the Art of Rewilding, shares her unique journey as a 'feral Buddhist.' She discusses the merging of wildness and mindfulness, highlighting how vision quests can enhance self-awareness. Natasha emphasizes the importance of embracing our authentic selves and finding joy in spiritual practices. The conversation also explores the mythic dimension of life, encouraging listeners to reclaim authenticity amid the noise of modern life while fostering deeper connections with the natural world.
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Childhood Wasps and Wildness
- Natasha shared a childhood story about moving wasps off rotting apples to mow the lawn without getting stung.
- This experience illustrated her natural affinity with wild creatures and early connection to nature.
Vision Quests and Mythic Dimension
- A vision quest opens us to the mythic dimension, connecting beyond our small self to wild, untamed authenticity.
- It helps integrate parts of ourselves often hidden by consensus reality, allowing true voice to emerge.
Prepare and Pace Your Vision Quest
- Prepare well for vision quests with tools to regulate nervous system and manage challenging emotions.
- Tailor your experience to your needs, whether staying near others or adventuring farther, to avoid overwhelm and shutdown.