On todays show I covered a Q & A on a calorie deficit to calorie surplus, total protein count, weighing food correctly and my 30 day strong challenge.

Schedule Michelle’s Upcoming Class – https://calendly.com/michelleraines/masterclass-addicted

Join 30 Day Strong - Starts June 1st -> http://mynextlevelexperience.com/30-day-strong

Podcast Q&A Submissions – https://keynutrition.com/podcast-qa-submission/

Cured Nutrition Discount code: Brad

Order from Cured Nutrition -> https://www.curednutrition.com/?rfsn=6540600.334d76

Discount code: keynutrition for 20% off your first Legion order.

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Host Brad Jensen – @thesoberbodybuilder

Key Nutrition – @keynutrition

KNP358 - Total Protein Count, Calorie Deficit Straight to a Surplus, Weighing Food and More! - Q & A