Becoming Me How Complex Trauma Impacts Spiritual Discernment
Episode 140
In this episode, I explore how complex trauma affects our ability to make spiritual discernment by making it difficult for us to have "holy indifference". Often times we know we struggle to have that detachment we need to make a good discernment, but we don't realise that our difficulties may not be due to spiritual failings but because of the wounds in our embodied emotional capacity for authentic, secure love.
I discuss the importance of a secure attachment with God, the impact of trauma on our nervous system, how that affects our interior freedom, and how healing and integration can restore interior freedom in the discernment process.
Watch this recording on YouTube.
Follow me on my Instagram account @animann for more material on the integration journey and subscribe to my monthly reflections on Begin Again.
CHAPTER MARKERS
00:00 Trauma and Spiritual Discernment
04:43 What Discernment Isn't
14:28 How Trauma Impacts Discernment
18:26 How Healing Transforms Discernment
TRANSCRIPT
Available here.
REFLECTION PROMPT
Is your experience of spiritual discernment one of deep security and detachment or are you often anxious about "making the correct discernment"? Can you identify one way in which complex trauma has affected the way you approach spiritual discernment?
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