"Mindsets are habits of mind."
-Ana Melikian
In this episode, the host, Ana Melikian, revisits a significant discussion on leveraging the power of mindsets to unlock human potential. Originally recorded in January 2023, this rebroadcast celebrates the release of her book, "Mindset Zone," which delves deep into how our mindsets can shape our possibilities.
Ana outlines three primary approaches to understanding mindsets:
- Mindsets as beliefs, popularized by positive psychology and Dr. Carol Dweck's work on fixed and growth mindsets.
- Mindsets as information processing styles, stemming from cognitive psychology research on goal setting and implementation.
- Mindsets as lenses or filters, frequently utilized in organizational leadership to comprehend worldviews and frames of reference.
She shares personal anecdotes, such as her journey with dyslexia, to illustrate the impact of adopting a growth mindset and the importance of understanding our cognitive processes.
Ana emphasizes the need for a holistic perspective on mindsets, considering both internal and external dimensions, as well as the systemic contexts in which we operate. This comprehensive approach not only fosters personal transformation but can also catalyze innovation and problem-solving in teams and organizations.
Tune in to explore these insights and discover how expanding your mindset can significantly elevate your impact and avoid burnout.
Let's dive in!
This week on The Mindset Zone:
00:00 Introduction and Welcome
01:02 Announcement of Book Launch
02:31 Defining Mindsets and Their Approaches
04:13 Fixed vs. Growth Mindsets
07:53 Cognitive Psychology on Mindsets
10:09 Mindsets as Cognitive Filters
12:00 The Power of Inner and Outer Dimensions
14:38 Holistic Framework for Expanding Possibilities
16:00 The Etymology of "Mindset"
18:56 Conclusion and Invitation to Follow the Podcast
20:25 Closing Remarks and Call to Action
Meet Your Host:
Ana Melikian, Ph.D., advises leaders on how to amplify impact while avoiding burnout. She is passionate about teaching others how to unlock their human potential using simple and powerful approaches such as her P.I.E. method.
๐๐๐ง๐ญ ๐ข๐ฆ๐ฉ๐๐๐ญ ๐ฐ๐ข๐ญ๐ก๐จ๐ฎ๐ญ ๐๐ฎ๐ซ๐ง๐จ๐ฎ๐ญ?
Set a time to speak with Ana HERE and learn about your (or your team's) burnout risk and how to enhance well-being, effectiveness, and teamwork!
Connect with:
Ana on LinkedIn
Resources:
BOOK: MINDSET ZONE: Actualize Your Human Potential
Related episodes:
Expand Whatโs Possible