Mostly Dating
A Wakeup Call To Break Your Dating Patterns & Elevate Your Relationships, with Sabrina Zohar
Mar 10, 2025
Sabrina Zohar, a dating and relationship expert and host of The Sabrina Zohar Show, shares her transformative journey from past dating struggles to finding healthier connections. She opens up about crafting authentic conversations to gauge emotional availability and reflects on the importance of accountability in dating patterns. Sabrina offers real, actionable tips for anxious daters, delves into the psychology behind attraction, and emphasizes the necessity of self-awareness and clear communication for fostering meaningful relationships.
01:00:48
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Quick takeaways
- Sabrina Zohar highlights the importance of self-awareness and accountability in breaking harmful dating patterns for healthier relationships.
- The role of open communication in relationships is emphasized, as it fosters understanding and mitigates anxiety for both partners.
Deep dives
Sabrina Zohar's Journey to Dating Coaching
Sabrina Zohar shares her personal evolution from being an anxious dater to becoming a dating and relationships coach. She reflects on her tumultuous experiences in relationships, including a challenging upbringing and a difficult marriage that ultimately led her to seek therapy and self-discovery. After confronting her past traumas, she started to understand the patterns she was reenacting in her dating life, which included seeking out emotionally unavailable partners. This self-awareness paved the way for her transformation and inspired her journey to help others navigate their dating experiences.
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