Mostly Dating A Wakeup Call To Break Your Dating Patterns & Elevate Your Relationships, with Sabrina Zohar
Mar 10, 2025
Sabrina Zohar, a dating and relationship expert and host of The Sabrina Zohar Show, shares her transformative journey from past dating struggles to finding healthier connections. She opens up about crafting authentic conversations to gauge emotional availability and reflects on the importance of accountability in dating patterns. Sabrina offers real, actionable tips for anxious daters, delves into the psychology behind attraction, and emphasizes the necessity of self-awareness and clear communication for fostering meaningful relationships.
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Sabrina's Journey
- Sabrina Zohar's anxiety and trauma led to unhealthy dating patterns, including obsessive texting and impulsive hookups.
- A series of rock bottoms, including her mother's illness and a divorce, prompted her self-development journey.
Anxious Dating Patterns
- Sabrina's anxious dating patterns included texting a man 173 times and hooking up on first meetings.
- She realized these behaviors stemmed from a need for validation and a fear of abandonment.
The Texting Conversation
- Sabrina asked Ryan for more texting communication; he declined, explaining his preference for calls or FaceTime and suggesting consistent plans instead.
- His direct communication, validation of her needs, and boundary setting impressed Sabrina.