
The Dose What do we need to know about burnout?
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Dec 31, 2025 Michael Leiter, professor emeritus of psychology and co-author of The Burnout Challenge, dives deep into the complexities of workplace burnout. He defines burnout not as a personal failing but as a signal of organizational issues. Discussing early signs like persistent exhaustion and cynicism, Leiter highlights the risks in value-driven roles such as healthcare and education. He emphasizes the importance of two-way dialogue with employers and suggests practical strategies to change work conditions. Mindfulness and vacations aren't enough; real change is necessary to combat burnout.
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Burnout Is A Relationship Crisis
- Burnout is a crisis in the relationship between a person and their work.
- It combines exhaustion, cynicism, and a loss of meaning that also affects organizational culture.
Stress Versus Burnout
- Stress feeds burnout but is not the same thing as burnout.
- Burnout includes enduring cynicism and identity erosion beyond temporary tension.
Caring Jobs Carry Higher Risk
- Value-driven roles are at higher risk because people invest identity and care into their work.
- Healthcare, teaching, social work and hospitality commonly experience higher burnout rates.


