BJJ Mental Models

Ep. 295: Organizing Knowledge, feat. Sebastian Brosche

8 snips
Jul 29, 2024
Sebastian Brosche, a BJJ black belt and founder of Yoga for BJJ and Teach Grappling, dives into the intricacies of organizing knowledge in Brazilian Jiu-Jitsu. He emphasizes the importance of structured teaching strategies to enhance beginner experiences and reduce dropout rates. Sebastian advocates for a simplified curriculum focused on foundational skills, effective mentorship, and community support. He also discusses the significance of time management in coaching and highlights innovative educational methods to foster student growth in the sport.
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INSIGHT

White Belt Curse

  • The "white belt curse" describes the 90% dropout rate of new Jiu-Jitsu students.
  • This is due to fear of injury and the shame of feeling inadequate.
ADVICE

Onboarding New Students

  • Create a crash course for new students before any technique training.
  • Explain Jiu-Jitsu's purpose, etiquette, and expectations to ease anxieties.
INSIGHT

Purple Belts as Teachers

  • Purple belts are the future of Jiu-Jitsu instruction because they teach beginners.
  • They recently learned the basics, making them relatable and better communicators.
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