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BJJ Mental Models
Ep. 295: Organizing Knowledge, feat. Sebastian Brosche
Jul 29, 2024
Sebastian Brosche, a BJJ black belt and founder of Yoga for BJJ and Teach Grappling, dives into the intricacies of organizing knowledge in Brazilian Jiu-Jitsu. He emphasizes the importance of structured teaching strategies to enhance beginner experiences and reduce dropout rates. Sebastian advocates for a simplified curriculum focused on foundational skills, effective mentorship, and community support. He also discusses the significance of time management in coaching and highlights innovative educational methods to foster student growth in the sport.
01:17:32
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Quick takeaways
- Online platforms have revolutionized jiu-jitsu education, enabling easier access to learning and personalized feedback for practitioners.
- Incorporating yoga into jiu-jitsu training enhances practitioners' physical and mental well-being, aiding flexibility and recovery for improved performance.
Deep dives
The Ease of Modern Learning
Access to jiu-jitsu education has become significantly easier with online platforms compared to previous generations. Nowadays, practitioners can subscribe to comprehensive resources and learn various techniques and mental strategies directly at their convenience, which enhances their training experience. This shift allows newcomers to receive personalized feedback and guidance from experienced instructors, akin to having private seminars. The ease of this learning platform contrasts sharply with earlier times when getting quality instruction required more effort and often limited access.
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