AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Bridging the Gap: Enhancing Beginner Experiences in BJJ
This chapter discusses the critical role of structured knowledge and effective mentorship in reducing dropout rates among beginners in Brazilian Jiu-Jitsu. It emphasizes the advantages of utilizing purple and blue belts as instructors to create a welcoming environment that alleviates psychological barriers and fosters long-term commitment to the sport.