How To Live In Flow-Motion

Jun 19, 2020

Dive into the journey of self-discovery and creative expression, where empowering questions unlock personal growth. Embrace the shift from victim mentality to understanding universal laws for transformation. Explore the relationship between ego and true self through mindfulness practices like meditation and journaling. Discover how intentional spiritual practices can foster resilience and positivity in everyday life. Plus, learn about the surprising effects of distant prayers on healing and the importance of cultivating an abundance mindset.

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INSIGHT

Stages of Spiritual Growth

There are four stages of spiritual growth: victim, visualization, flow motion, and being.
Each stage is characterized by the types of questions we ask, from disempowering to empowering.

ADVICE

Focus on the Big Self

Focus on your "big self," your true purpose and potential, rather than your "little self."
Worrying hinders spiritual growth and repels what you desire.

ANECDOTE

Finding Flow in France

Dr. Andrea Pennington shares how she rediscovered her artistic self while in France.
Through singing jazz, she experienced a flow state and felt complete acceptance.

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Many of us live in a constant state of low-grade dissatisfaction that we don’t need or deserve. Yet there are tools waiting within all of us that can connect us to our purpose—and show us how to share our unique gifts with the world. In his conversations with Reverend Michael Beckwith and Dr. Andrea Pennington, Dr. Hyman explores how we can connect to our highest selves through simple practices, even in the face of relentlessly hostile messages from society.

Reverend Michael Beckwith is the Founder and Spiritual Director of the Agape International Spiritual Center, a trans-denominational community headquartered in Los Angeles, comprised of thousands of local members and global live streamers. In 2012, Rev. Michael Beckwith addressed the UN General Assembly during its annual World Interfaith Harmony Week. As co-founder and president of the Association for Global New Thought, he hosts conferences featuring harbingers of world peace including His Holiness the Dalai Lama, and had the distinguished honor of presenting Nelson Mandela with the Gandhi King Award. Dr. Beckwith is a sought after meditation teacher, conference speaker, and seminar leader on the Life Visioning Process™.

Dr. Pennington is an integrative physician, acupuncturist, meditation teacher, and #1 international bestselling author. She received her Doctor of Medicine from Washington University School of Medicine, trained at Georgetown University Hospital, and received certification in Age Management Medicine with the Cenegenics Medical Institute. Her extensive study of medical nutrition, positive psychology, and neuroscience-inspired biohacking led her to create a holistic media platform, In8Vitality, to teach people how to blend ancient wisdom and modern science for enhanced vitality and life mastery. In Andrea’s latest book, The Real Self Love Handbook, she explores her personal journey from depression to real self-love and how The Cornerstone Process, a 5-step self-discovery framework, is setting people free from the drama of past trauma.

Tune into Dr. Hyman’s full conversation with Reverend Michael Beckwith at

https://DrMarkHyman.lnk.to/RevMichaelBeckwith

Tune into Dr. Hyman’s full conversation with Dr. Andrea Pennington at https://DrMarkHyman.lnk.to/DrAndreaPennington