The Chalene Show | Diet, Fitness & Life Balance How to Measure Your Progress | Sharing my personal benchmark for success - 462
In this CarSmart Friday, Chalene opens up, for the first time, about how she and Bret measure their success. Now, this isn't about just setting goals and hitting them. But rather, why it's imperative to track your PROGRESS instead. Meaning, the emotion connected to one's journey. Today, Chalene shares with you her mathematical equation which she and Bret use to measure their progress. You'll be surprised at how simple and effective it is!
Today's Links:
- Here's the podcast mentioned in today's episode: Falling Into The Trap of Comparison
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Here's The System I Use Every Day to be More Organized & Crazy Productive: wwwpushjournal.com
Get episode show notes here: www.chalenejohnson.com/podcast
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XOXO Chalene