Elaine Taylor-Klaus joins co-host Lynne Edris to talk about the role of self-talk in self-care. Learn why it is so important for you to address the patterns of self-talk that are holding you back from living the life you are capable of living, and the first step in getting "what’s going on between your ears" (as Lynne always says) out of the way of your success! Download your complimentary copy of Elaine’s 10 Self-Care Tips to help you be and do your best at Elaine Taylor-Klaus, MCC, is first and foremost the mom in an ADHD ++ family of six, and her complex kids are now successful young adults. Professionally, she is a Master Certified Coach – bringing a coach-approach to her work as an internationally recognized speaker, author and educator. The co-founder of the first global coaching organization for parents and professionals of neurodiverse kids, ImpactParents.com, she is a trusted advisor to parents, executives, health care and education professionals. In addition to providing training for parents, ImpactParents has trained and certified hundreds of professionals around the world in neurodiversity-informed coaching skills. Elaine co-authored Parenting ADHD Now! in 2016 and published The Essential Guide to Raising Complex Kids with ADHD, Anxiety and More, in 2020. The Essential Guide will be released in Spanish on Valentine's Day 2023. Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them. Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text keyword “HACK” to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. We may be an affiliates for products we mention or recommend. If you purchase those items through our links we will earn a commission.