What can we learn from the world of sport psychology that could be applied to the maternity journey? What if a top sport psychologist – and mother – was able to effectively bring the two worlds together in ways that would benefit the mother, child and family? That is exactly the focus of today’s discussion, as chartered sport & exercise psychologist, associate professor and author of the new book Empowered Birth, Dr. Carla Meijen joins us on the latest episode of the Catalyst 360 podcast. Dr. Meijen and I originally met when we presented our research together at an international sports psychology conference years ago and when I saw her new book hit the presses, I knew you’d want to hear from her. You can order her book or learn more about Dr. Meijen here - https://www.carlameijen.com/my-book-empowered-birth

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