Life Kit How to pick the right sunscreen for you
Jul 20, 2020
Barry Hardyman, a Senior Editor at NPR's Weekend Edition, dives into the essential world of sunscreen. He explains the difference between physical and chemical options, emphasizing that everyone needs UV protection, regardless of skin tone. Discover the importance of SPF ratings and the best practices for application. Hardyman busts common myths around sunscreen and vitamin D and shares insights on how to choose the right product for different skin types. This informative conversation will ensure you're well-equipped for sun safety!
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Broad Spectrum Protection
- Use broad-spectrum sunscreen to protect from both UVA and UVB rays.
- UVB causes sunburns and skin cancer, while UVA leads to premature aging.
Universal Sunscreen Need
- Everyone needs sunscreen, regardless of skin tone.
- All skin tones are susceptible to sun damage, despite differences in tanning.
Sunscreen Types
- Sunscreens come in two main types: physical and chemical.
- Physical sunscreens create a barrier, while chemical sunscreens absorb UV rays.