EP 27.5: BONUS - Eating Disorder Recovery Mid-Week Check-In + Hope & Support For You

I wanted to jump on today to share a quick ED recovery support check-in exercise. I felt so compelled this week to show up for you girl!

It can be very hard when you are in the WANTing of freedom from disordered eating, but still finding yourself a bit lost in HOW to make it so.

Here is a dose of encouragement & support to boost your week. 

Leverage this exercise that I practice with private recovery coaching clients to help support you this week as you navigate freedom. Apply this today for a mid-week recovery check-in!

Be sure to come join us in the private FREE facebook community, where we discuss all things recovery, food freedom, body acceptance, healing & HOPE.

 

If you enjoy this episode, let me know! Send an email over to me & join our free group on FB! You can find all the links below.

& if you need more support reach out directly @ info@lindseynichol.com & ask for your complimentary consult!

with love & purpose,
lindsey
_
Find All the Things -＞ www.lindseynichol.com 
______
Coach with Me -＞ info@lindseynichol.com  
______
Join the free FB community of women -＞ www.facebook.com/groups/herbestselfsociety/ 
______
Need a helping hand guiding you girl!? You don’t have to do this alone!
Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it!
Step 2: Apply for limited 1:1 & let’s work together at www.lindseynichol.com/apply-for-coaching 
Step 3: Leverage the FB community for support & stay tuned for all the resources up & coming to help serve you!
YOU TOTALLY GOT THIS!

* While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.