The Diary Of A CEO with Steven Bartlett Moment 32 - Ant Middleton on How To Build A Bulletproof Mindset
Nov 18, 2021
Ant Middleton shares insights on building a bulletproof mindset through the embrace of discomfort. He discusses the necessity of adapting to change, especially in challenging circumstances like a pandemic. The tension between comfort and challenge is explored, highlighting the importance of resilience. Additionally, he addresses the alarming connection between meaningful experiences and declining life expectancy, linking it to addiction issues. This conversation combines personal growth with pressing societal topics.
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Embrace Change
- Embrace change and avoid complacency to evolve with the world.
- Constantly seek new challenges and resist the urge for comfort.
Meaning and Challenge
- Lack of meaning and challenge can lead to negative outcomes like drug addiction.
- Society's focus on comfort might be detrimental to our well-being.