Today’s guest is Kat Stickler. She is one of the fastest-growing content creators and TikTok stars out there. You may recognize Kat from her hilariously viral videos on TikTok where she has nearly 8 million followers. Her videos are not only meant to help others laugh but also to provide hope and inspiration for her audience to become the best version of themselves. 

Our convo today dives deep into some parts of Kat and her journey that you may not be as familiar with.  

She and her husband built an enormous social media following and brand after having their daughter MK last year. Kat faced a huge setback when her marriage started to unravel and their separation went public. She shares the lessons that she’s learned and how she developed the courage to make a comeback. Kat discusses how she now handles discomfort and uncertainty and we also get into her innate gift of optimism. We chat about why she is dedicated to keeping the promises she makes to herself and how it transfers to other relationships. Kat also unpacks what she says to herself when she starts to experience self doubt and her advice for those that are not feeling “enough” and more!

Connect with Kat: 

TikTok: https://www.tiktok.com/@katstickler 

Instagram: https://www.instagram.com/katstickler/

Connect with Doug:

Instagram: www.instagram.com/dougbopst

Twitter: www.twitter.com/dougbopst

Facebook: www.facebook.com/dougbopst

Sponsors for Today’s show:

Earth Echo Foods/Island Bliss:

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Organifi/Immunity:

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