How to harness 'vasopressin bonding' for real intimacy - and challenging the 'anxious-avoidant attachment trap'

What attachment style are you - anxious, avoidant or secure? Our attachment style forms as a result of our relationships with our parents and primary caregivers. In this bitesize episode, we are focussing on how to enjoy the honeymoon phase over and over again - through vasopressin bonding. This is vital for developing true long-lasting intimacy, and is key to understand, particularly if you tend to have either an anxious or avoidant attachment style.

Other episodes on this topic you might also enjoy:

Attachment - full episode: https://pod.fo/e/24b135

Conscious relationships: https://pod.fo/e/21ed7e

Trauma with Bessel van der Kolk: https://pod.fo/e/1c5dc5

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