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Your Brain's Coach
Why weekend screws up all your progress: wanna change it? Neuroscience of weekend screw-ups.
Aug 12, 2022
12:24
TUNE IN TO LEARN:
Why so many of us struggle with maintaining our best intentions for healthy habits over the weekend?
It's a simple reason. And it has to do with you, the way you do the weekend. A simple hack to change it.
Produced by Angela Shurina,
Schedule our call HERE.
CERTIFIED NUTRITIONIST, BRAIN PERFORMANCE COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition and lifestyle protocols, biohacking and space design as tools to unlock your brain genius and unlimited energy level, off-the-charts productivity🔥(Founders, business owners, distributed teams.)
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
🚀JOIN Coaching Your Best ' Habits Newsletter
https://BrainBreakthroughCoach.com/newsletter
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode