Dune, feeling powerless and our sources of strength

Leo shares a late night rambling what it took to pull him out of a "shame spiral."

If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together. 

National Suicide Prevention Lifeline

800-273-TALK [800-273-8255]

1-800-SUICIDE [800-784-2433]

Teen Line (Los Angeles)

800-852-8336

The Trevor Project (LGBTQ Youth Hotline)

866-488-7386

National Domestic Violence Hotline

800-799-SAFE [800-799-7233]

Crisis Text Line

Text "Connect" to 741741 in the USA

Lifeline Chat

https://suicidepreventionlifeline.org/chat/

International Suicide Hotlines: 

http://www.suicide.org/international-suicide-hotlines.html

https://www.nowmattersnow.org/skills

https://sobermeditations.libsyn.com/ 

www.suicidesafetyplan.com  

https://scaa.club/