Sober Summer Soundtrack: Maintaining Sobriety As The World Opens Up

Lockdown restrictions have given you an opportunity to be away from everyday drinking and social pressures that would normally present themselves in social situations.⁣ ⁣ Having that time has allowed you to build a really good foundation for your recovery so that you're coming out of lockdown with a substantial amount of time and strength in recovery under your belt.⁣ ⁣ On the flip side, after being isolated you haven't had the opportunity to build up your defences against everyday distractions and triggers.⁣ ⁣ In this episode, we're talking about how to create a plan for strengthening your sobriety so you're ready to maintain your sobriety as we come out of lockdown and enter the new normal.

To learn more, visit the show notes.