Do you really know? How do I know if I'm allergic to gluten?
Apr 8, 2025
Gluten-free diets are on the rise, but not everyone understands the implications. Dive into the realities of celiac disease, a serious condition affecting about 1% of the population. Explore why gluten can trigger health problems and discover the difference between actual allergies and sensitivities. Learn how to identify symptoms and the significance of accurate diagnosis. Plus, uncover whether the popular claims about gluten-free benefits really hold any water!
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Celiac Disease and Gluten
- Gluten's gliadin protein causes issues for people with celiac disease.
- This reaction damages the small intestine, leading to poor nutrient absorption and other problems.
Foods Containing Gluten
- Gluten is found in wheat, rye, barley, and triticale.
- Many foods, such as bread, pastries, pasta, soups, flour, and beer, contain gluten.
Celiac Disease Diagnosis
- Consult a GP if you suspect celiac disease; they may conduct a blood test and/or biopsy.
- Don't remove gluten before testing, as it affects accuracy.