How I Work
My Favourite Tip: Nick McKenzie - An unusual ice breaker
Aug 16, 2023
Award-winning investigative journalist Nick McKenzie reveals how running alone helps him find solutions and connect with sources in his work. He shares strategies for recording thoughts while running and the benefits of running with others for intimate discussions.
06:21
Episode guests
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Running alone helps Nick McKenzie release mental blocks and solve problems, while also acting as a catharsis to purge anxiety and emotional burdens.
- Running with others, including colleagues and sources, creates a bonding experience and facilitates open discussions off the record, allowing for the exchange of ideas and perspectives.
Deep dives
Running as a Problem-Solving Tool
Nick McKenzie, an investigative journalist, finds running to be a valuable tool for problem-solving. When he hits a wall or feels mentally drained, a scheduled run helps him release mental blocks and solve problems. Running also acts as a catharsis, helping him purge anxiety and emotional burdens, leaving him more productive and focused in his work. McKenzie also uses his runs to mentally prepare for challenging encounters with powerful individuals, such as politicians. He mediates conversations or confrontations with them while running, allowing him to process emotions and maintain professionalism.
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
