END YOUR OLD HABITS OF SELF-SABOTAGING THOUGHTS - Dr Joe Dispenza Motivational Speech

Dr. Joe Dispenza delves into the effects of self-sabotaging thoughts on the brain, emphasizing the importance of changing thoughts and emotions to take control of our lives. The podcast explores how thoughts, emotions, and actions influence our brain's wiring and memories, leading to a transformation in life. It also discusses breaking free from habitual patterns, the power of consciousness in promoting healing and growth, and overcoming emotional addictions through meditation practices and reframing relationships.