Stay Grounded with Raj Jana

65: Dr John Churchill: Healing the Ancestral Nervous System

Dec 13, 2024
Dr. John Churchill, co-founder of Planetary Dharma, merges Western psychology with Eastern traditions, offering profound insights on healing. He discusses how multi-generational trauma impacts our feelings of being 'unseen' and how early attachments shape our spiritual journeys. Churchill emphasizes the limitations of therapy alone and introduces a revolutionary practice to internalize positive experiences. He explores the connection between technological advancements and collective trauma healing, urging a deeper understanding of personal and societal growth.
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INSIGHT

Attachment Builds Trust And Safety

  • John Churchill says early attachment forms your basic trust in life.
  • Weak early safety forces you to hold attention tightly instead of relaxing into being.
INSIGHT

Recognize Multi‑Generational Trauma

  • John Churchill links early recognition of suffering to multi-generational trauma.
  • Naming dukkha often reveals inherited nervous-system patterns passed through lineage and culture.
INSIGHT

Internalization Heals More Than Presence

  • John Churchill emphasizes that internalizing a caring relationship heals more than the relationship itself.
  • That internalized figure becomes the organizer your nervous system uses when under stress.
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