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65: Dr John Churchill: Healing the Ancestral Nervous System

Stay Grounded with Raj Jana

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The Interplay of Early Life and Psychological Development

This chapter explores how early life experiences and attachment systems significantly influence psychological development and individual identity. It highlights the connections between secure attachments, mindfulness practices, and the understanding of intergenerational trauma, emphasizing personal empowerment through self-awareness. The speakers advocate for integrating traditional therapeutic approaches with contemplative practices to foster holistic healing and transcend limiting beliefs.

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