

Go with the FLOW
Welcome to Episode 53 - Go with the FLOW. Join Katie and Chelsea on a deep dive into the state of consciousness known as flow, a concept pioneered by psychologist Mihaly Csikszentmihalyi. Have you ever been so consumed by a project or task that you lost all track of time? You might have been in a state of flow. Chelsea discusses her experiences with flow during coding and composing music, and Katie laments the fact that her career as a classroom educator means she doesn't have as many opportunities to enter a flow state as she might like.
Sources:
Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi
flow- The Psychology of Optimal Experience - by Mihaly Csikszentmihalyi
The Cut - When Adult ADHD Looks Something Like ‘Flow’ By Jenara Nerenberg