We've all heard about time management or budgeting for money, but almost no one talks about budgeting for energy. No wonder we are all tired and looking for the next hit of caffeine.In this bonus tools and tactics episode, we give you the energy budget framework. We will tell you what the thought process is of energy budgeting and then take you through the 3 step process to implement it so you can start TODAY!It takes energy to be great. Start using this tool today so you can show up the way you want in all areas of life.

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Level up your life with IDLife nutrition by clicking here.

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