Meet My Autistic Brain  cover image

Meet My Autistic Brain

Unhelpful Self-Help

Nov 29, 2021
Explore the drawbacks of common self-help phrases like 'everything happens for a reason'. Discuss the effectiveness of self-help teachings on self-worth and success. Learn about the speaker's humorous take on traditional self-help books for autistics.
08:33

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Quick takeaways

  • Questioning self-help ideologies can prevent feelings of blame and failure.
  • The self-help industry often falls short in delivering genuine personal growth and fulfillment.

Deep dives

Questioning Self-Help Principles

The podcast episode delves into the concept of unhelpful self-help principles and their impact on individuals. The host reflects on common phrases like 'everything happens for a reason' and 'your thoughts create your reality,' highlighting how these ideas can sometimes lead to feelings of blame and failure. By questioning the validity of self-help teachings, the host challenges the notion that personal thoughts alone dictate life circumstances, pointing out the limitations and potential harm of such beliefs. Through personal experiences and examples, the episode raises concerns about the effectiveness and credibility of self-help ideologies in fostering genuine personal growth and fulfillment.

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highlights

Listen to the best highlights from the podcasts you love and dive into the full episode