Savvy Psychologist cover image

Savvy Psychologist

7 reasons why you like being scared

Oct 13, 2023
10:53
Snipd AI
The podcast explores why people enjoy being scared, discussing evolutionary perspectives and the therapeutic benefits of controlled exposure to fear. It delves into the psychological and social aspects behind our fascination with fear-inducing experiences and explores themes in horror movies. The speaker shares their love for horror movies, expands on their tolerance, and mentions some all-time favorite horror films.
Read more

Podcast summary created with Snipd AI

Quick takeaways

  • Engaging with controlled fear through horror movies or haunted houses satisfies our need for heightened alertness and arousal.
  • Controlled exposure to fear allows individuals to confront their emotions and sensations associated with fear, offering therapeutic benefits and a sense of release.

Deep dives

Enjoying Fear: Evolutionary Perspective and Arousal Theory

Our enjoyment of fear can be understood from an evolutionary perspective. Our ancestors needed to detect and respond to potential threats for survival, and fear triggered a fight or flight response. In modern times, engaging with controlled fear through horror movies or haunted houses satisfies our need for heightened alertness and arousal. Another theory, the arousal theory, suggests that fear-inducing experiences provide a unique form of stimulation, releasing adrenaline and enhancing our senses. This can be pleasurable, similar to the rush from an exciting rollercoaster ride.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode