Yolande Brown and me are doing voice-work and writing for an animated film, and decided to yarn for a vocal warm-up before studio time. Recorded it just in case we said anything worth sharing. For me it's back-catalogue content, so skip my bits, but Yo says some calming and measured things that are a soothing balm in the world of thinkers and changemakers, that roiling sea of panic and doom and frantic hope.