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The Adversity Advantage with Doug Bopst
CANNABIS SERIES | Dr. Yasmin Hurd: How It Changes Your Brain & Why It Makes You More Stressed
Nov 2, 2023
Dr. Yasmin Hurd, renowned neuroscientist, reveals how cannabis changes the brain and why it affects stress management. She explores the dangers of high potency marijuana, discusses recovery from cannabis addiction, and highlights the role of cannabis in harm reduction for opiate addiction. Additionally, she identifies signs of cannabis use in children and emphasizes the importance of open communication and recognizing the risks of high potency THC in adolescents.
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Quick takeaways
- Repeated use of high-potency THC can lead to structural and functional changes in the brain, impacting cell activity, morphology, and connectivity.
- Recovering from cannabis addiction involves individualized approaches and behavior modifications, including engaging in activities that bring joy and strengthening endorphin-releasing systems naturally.
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The Impact of Cannabis on the Brain
Cannabis, specifically the component THC, binds to endogenous cannabinoid receptors in the brain, affecting various functions such as working memory, motor coordination, and inducing relaxation and euphoria. Repeated use of high-potency THC can lead to structural and functional changes in the brain, impacting cell activity, morphology, and connectivity. Developmental exposure to THC, especially in adolescence, can have long-lasting effects on brain function and increase vulnerability to stress, impulsive behavior, and addiction. Traumatic early life events can further increase the risk of cannabis use disorder, emphasizing the importance of addressing environment and stress sensitivity. The potency of cannabis has significantly increased over the years, with THC concentrations currently ranging from 15% to 24% or higher, compared to the original 2%. The high availability and social acceptance of cannabis contribute to its appeal among teenagers and the need for informed education and prevention efforts.
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