The Better Than Rich Show

Achieving Fulfillment: How Self-Reflection Can Lead to Inner Peace with Matt Drinkhahn | The Better Than Rich Show Ep. 80

May 8, 2023

53:33

On this episode of The Better Than Rich Show, Andrew Biggs and Mike Abramowitz interview Matt Dinkhahn, a CEO coach. They discuss the importance of mindset, self-reflection, and personal growth. Matt emphasizes the power of stillness in developing emotional intelligence, and shares three exercises for self-reflection. He also stresses the value of having a coach, and shares his tips on journaling and cultivating gratitude. Throughout the episode, Matt shares personal stories and anecdotes that illustrate his points, and offers practical tips and strategies for listeners to apply in their own lives.

Topics Covered:

00:01:10 High-level CEO coach shares insights on adversity, change, family, and positivity.
00:03:24 Guest on the show gives compliments and a plug for a great company
00:07:39 Finding inspiration in father's journal for pro golf mission.
00:09:31 Leaving corporate job for entrepreneurship and values
00:14:56 Developing emotional intelligence through the power of stillness
00:16:16 Overcoming challenges with traditional methods and a process-driven approach
00:20:31 Three exercises for self-reflection and predicting future outcomes
00:21:42 Shifting to positivity and focusing on consequences
00:22:45 Importance of having a coach to learn to empower others
00:27:22 Achieving inner peace with a three-part equation
00:28:57 Importance of gratitude and curiosity for a positive mindset
00:33:55 Finding inner peace and happiness through coaching and journaling
00:36:27 Staying positive in a difficult world with eternal optimism
00:38:52 Changing mindset and surroundings for personal improvement.
00:40:01 Progress comes from practice, not perfection
00:42:56 Recommended book for entrepreneurs: Simple Numbers Straight Talk Big Profits
00:45:04 Upcoming book on eternal optimism from the speaker
00:47:45 Mastermind course and other connections for personal and professional growth