The Better Than Rich Show Achieving Fulfillment: How Self-Reflection Can Lead to Inner Peace with Matt Drinkhahn | The Better Than Rich Show Ep. 80
May 8, 2023
53:33
On this episode of The Better Than Rich Show, Andrew Biggs and Mike Abramowitz interview Matt Dinkhahn, a CEO coach. They discuss the importance of mindset, self-reflection, and personal growth. Matt emphasizes the power of stillness in developing emotional intelligence, and shares three exercises for self-reflection. He also stresses the value of having a coach, and shares his tips on journaling and cultivating gratitude. Throughout the episode, Matt shares personal stories and anecdotes that illustrate his points, and offers practical tips and strategies for listeners to apply in their own lives.
Topics Covered:
- 00:01:10 High-level CEO coach shares insights on adversity, change, family, and positivity.
- 00:03:24 Guest on the show gives compliments and a plug for a great company
- 00:07:39 Finding inspiration in father's journal for pro golf mission.
- 00:09:31 Leaving corporate job for entrepreneurship and values
- 00:14:56 Developing emotional intelligence through the power of stillness
- 00:16:16 Overcoming challenges with traditional methods and a process-driven approach
- 00:20:31 Three exercises for self-reflection and predicting future outcomes
- 00:21:42 Shifting to positivity and focusing on consequences
- 00:22:45 Importance of having a coach to learn to empower others
- 00:27:22 Achieving inner peace with a three-part equation
- 00:28:57 Importance of gratitude and curiosity for a positive mindset
- 00:33:55 Finding inner peace and happiness through coaching and journaling
- 00:36:27 Staying positive in a difficult world with eternal optimism
- 00:38:52 Changing mindset and surroundings for personal improvement.
- 00:40:01 Progress comes from practice, not perfection
- 00:42:56 Recommended book for entrepreneurs: Simple Numbers Straight Talk Big Profits
- 00:45:04 Upcoming book on eternal optimism from the speaker
- 00:47:45 Mastermind course and other connections for personal and professional growth
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