The Love Lab Podcast: Sex | Love | Relationship cover image

The Love Lab Podcast: Sex | Love | Relationship

Why Your Sex Life Is An Essential Part Of Your Personal Growth

Jul 25, 2024
Intimacy expert Susan Bratton discusses the importance of including sex life in personal growth, breaking taboos in promoting sexual content, navigating complexities of sexual wellness, and exploring polyamorous relationships. The podcast also covers the appreciation game, men's struggles with challenges, and sexual health products.
01:15:12

Episode guests

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Quick takeaways

  • Sexuality is a crucial component of personal growth, intertwined with spiritual and emotional aspects.
  • Addressing sexual traumas and societal norms is essential for improving sex life and overall well-being.

Deep dives

Sexuality as a Tool for Personal Growth

Embracing sexuality as a vital component of personal growth involves continual learning and practice. Through interactions with experts and guests, a deep understanding of sex, love, and relationships is gained. This ongoing journey serves as a 'PhD program' in sexuality, enhancing personal knowledge and skill set for both individual and relational growth.

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