76. Understanding the Loneliness Epidemic--and What We Can Do to Feel Better GUEST: Dr. Sylvia Kalicinski
Dec 5, 2022
33:40
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Whether it's feeling separate from the crowd, "not enough", or a yearning for more fulfilling relationships— loneliness can be looked at through a clinical lens so we can find tools to work on it. This week, Richelle talks with Dr. Sylvia to get all the tips we need to feel less alone—especially during the holidays.
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