Fun and Gains SPOOKY GYM STORIES | gym creepers, ghosts, notes & stares w/ darian & britt
In the spirit of Halloweekend... grab your candy corn and listen in as britt & darian read your SPOOKY gym stories! Stay safe out there, and remember to be aware, trust your gut, and stand up for yourself both in & out of the gym!
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Timestamps
2:00 darian’s fun & gains of the week
3:50 britt’s fun & gains of the week
5:00 Podcast BIRTHDAY BASH in Nashville
6:20 weekly review
7:30 beware of beta-alanine (& cheap pre)
10:30 the buggin door banger
12:15 ghost in the graveyard
14:10 the great Hawaiian Halloween centipede
17:15 spooky, cringe & inappropriate
21:10 the spotting creeper
24:30 white van watcher weirdness
27:10 the window tapper
29:45 tiny dancer *in cursive*
32:50 ghost story
35:00 stare right back
36:15 throw him the peace sign
38:30 thanks father
41:40 my racetrack is ready
45:15 darian’s tips for gym safety
46:40 STAND UP FOR YOURSELF
YouTube vids
Week of Workouts: Busy Girl Edition
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