Jamie Spannhake: The Secrets to Mind Management

Sep 20, 2021

31:07

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Episode notes

In this episode, Steve Fretzin and Jamie Spannhake discuss:

Key Takeaways:

Time management is always clearer when we know what our values are - we always want to spend the most time on what we believe is the most important.
Lawyering is all about problem solving, which is creative. The only way to be creative is to have downtime.
If you feel like you are failing it is because you have too much stuff on your plate.
Time tracking is a great way to find out what you are doing that is below your pay grade and where you could be better utilizing your limited time.

"Mind management is two things - the way that we think about time, and how we talk to ourselves about time." — Jamie Spannhake

Connect with Jamie Spannhake:

Website: https://www.jamiespannhake.com/

Connect with Steve Fretzin:

LinkedIn: Steve Fretzin