Think BIG Bodybuilding It's Just Bodybuilding 348 Nick Walker On Self Doubt, Recovery & Retatrutide
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Jul 31, 2025 Nick Walker, a professional bodybuilder known for his intense training and competitive spirit, opens up about his journey back to the Olympia stage. He discusses overcoming self-doubt and the importance of mental wellness in recovery. The conversation delves into his innovative training methods and how GLP medications like Retatrutide fit into his prep routine. With a light-hearted touch, Nick shares his love for Disney movies and imagines what his action figure would look like, making this chat both insightful and entertaining.
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Train Smart for Longevity
- Train with focus on muscle connection rather than just heavy weight to build muscle safely.
- Prioritize form and slow, controlled movements to avoid joint pain and prolong career longevity.
Be Flexible in Training
- Don’t be rigid with training plans; adjust exercises or reps based on how you feel that day.
- Extend sets if the exercise feels good instead of stopping arbitrarily, maximizing gains.
Nick's Injury Setback Story
- Nick Walker shared the story of tearing his hamstring just standing up and then injuring his calf during abs exercise.
- Despite severe pain, he pushed through pain during the workout but eventually had a breakdown off stage, revealing resilience and struggle.