Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. 
_____

Hey guys! I'm excited to sit back down with Kiran Krishnan after almost 3 years! Hope this episode helps you understand how disease truly starts in the gut. We talk about gut health, skin health, mental health, creatine, coconut oil and more. 

SUPPLEMENTS WE TALKED ABOUT: 

• Probiotic Restart Kit
• MegaSpore
• RestorFlora
• MegaIgG2000

Kiran Krishnan is a Research Microbiologist and has been involved in the dietary supplement and nutrition market for the past 16 years. He comes from a strict research background having spent several years with hands-on R&D in the fields of molecular medicine and microbiology at the University of Iowa. 

We discuss the following:

• All about Kiran Krishnan
• How all disease starts in the gut
• Reasons for weakened microbes and microbiome
• Refrigerated probiotics vs spore
• What shares the best probiotic results
• Probiotic sensitivities
• Balancing the fungal biome
• LPS and endotoxins
• Coconut oil and adverse gut health risks
• Gut, skin and mental health connections
• Creatine
• Power for breast milk
• Where to find Kiran Krishnan

_____

RESOURCES

• Kiran's Instagram: https://www.instagram.com/kiranbiome/ 
• Kiran's Facebook: https://www.facebook.com/kiran.krishnan.9279  

Below are a few published studies by Kiran Krishnan on spore-based probiotics and the impact on the gut microbiome:

• IBS study: https://www.mdpi.com/2072-6643/11/9/1968 
• Leaky gut study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5561432/ 
• Synbiotic study: https://www.sciencedirect.com/science/article/pii/S2590156719300350 

____

CHECK OUT MY BOOK, Carnivore Cure

CHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle

SIGN UP FOR MY WEEKLY NEWSLETTER

_____ 

ADDITIONAL RESOURCES

Nutrition with Judy Articles

Nutrition with Judy Resources

_____ 

FIND ME

🌎 Website

📺 YouTube

🏞 Instagram

👤 Facebook

_____ 

**DISCLAIMER: I am only here to provide

Use promo code PODCAST10 at nutritionwithjudy.com/podcasts 

Mind Body is now open for enrollment. nutritionwithjudy.com/mb