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Philosophical Weightlifting Podcast

Ep. 222: Solfrid Koanda | The Journey of a World Champion

Nov 2, 2023
51:05
Solfrid has seen an unheard-of rise to the top. From competing at Norweigan Nationals to becoming World Champion in two years, she's quickly solidifying herself as the best in the sport.

In this episode of the podcast, we discuss her athletic background, what her journey in the sport has been like, and how she's managing the expectations resulting from her success.

Enjoy.

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