Front Row Dads with Jon Vroman 437: Taking Ownership of Your Health, Regulating Your Immune System and Controlling Inflammation with Dane Johnson
Today, I’m joined by Dane Johnson, Founder and CEO of Crohn’s Colitis Lifestyle, the most successful Inflammatory Bowel Disease (IBD) consulting firm worldwide, offering no-BS effective strategies for battling chronic illnesses.
Dane’s personal health journey is beyond inspirational. Having been diagnosed with Crohn’s Disease when he was 22 and there were times when Dane couldn’t walk and was hooked up to a feeding tube. Defying the odds, he completely transformed his health using holistic methods instead of relying on conventional heavy-duty antibiotics and medicines.
In our conversation, you’ll hear the routines, supplements, and life hacks he used to become the best version of himself. Dane’s philosophy is actually quite simple: forget about quick fixes. Real change requires a complete overhaul of your daily life. And sometimes that means re-evaluating the company you keep, and having the discipline to watch everything that you put into your body.
A Wide-Ranging Conversation Through…
- Facing Crohn’s Colitis in your 20s
- Consistency over perfection
- Depression is a feeling that can be changed
- Removing negative energy from your life
- Real healing takes time
- Your family’s balance starts with you
- Health and happiness first, money second
- How the food you eat ruins your metabolism
- The daily blueprint for track results
- Supplements that really work
- A proper detox to remove toxins
- Innovative therapies for boosting your immune system
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/437
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