Wisdom Qigong Uncovered

Psychology of Inner Perceptions - Mariana del la Vega

Dec 11, 2024
Guest
Mariana del la Vega
In this engaging discussion, Mariana del la Vega, an expert in the psychology of inner perceptions, reveals how emotional blockages impact healing. She emphasizes the importance of accepting emotions to promote mental clarity and emotional well-being. Mariana explores the connection between thoughts and feelings through Hunyuan Entirety Theory and introduces a gamified approach to learning Qigong. She also highlights the heart's role in processing emotions and shares insights on transformative personal journeys through inner perception.
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Episode notes
1
Intro
00:00 • 5min
2
Emotions and Awareness: The Hunyuan Connection
05:10 • 11min
3
Discovering Qigong Through Gamified Exploration
16:11 • 3min
4
Observing Emotions: A Heart-Centric Approach
19:28 • 17min
5
Inner Perception and Transformative Journeys
36:32 • 5min