Creating Confidence with Heather Monahan #392: Stop REACTING! How To Respond With Grace & Class Every Time with Heather!
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In This Episode You Will Learn About:
- How to control your emotions and respond to challenges
- Embracing fear and stepping into new opportunities
- My tips for clear, considerate communication in your business partnerships
- The importance of adaptability and resilience
Resources:
- Send me your feedback on LinkedIn: @HeatherMonahan
- Visit heathermonahan.com
- Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
- Go to HelloFresh.com/confidencefree and use code confidencefree for FREE breakfast for life
- Sign up for a one-dollar-per-month trial period at shopify.com/monahan, all lowercase
Show Notes:
I am trying something different today! I have heard that you all LOVE the solo episodes. So I am giving you TWO solo episodes this week! And today, I am inspired to talk to you all about responding instead of reacting. When communications break down, and our emotions get heated or our anxiety rears, it is time to pause, take time to calm down, and respond with GRACE! It sounds difficult but I have all the tips you need to take back control. Learn from my mistakes and go into all your tough conversations with resilience and faith! I know you can do it.
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