Baby-Led Weaning with Katie Ferraro 5 Seemingly Unhealthy Foods for Babies that are Actually OK
#471: Some foods sound unhealthy for babies and as a good parent you think, “When in doubt…leave it out.” In this episode we’re looking at 5 seemingly unhealthy foods for babies that are actually safe or ok for your baby to eat.
Listen to this episode to learn:
- How one of the largest choking risk foods can be easily modified and made safe for your baby
- Which seasonings are ok for early eaters…and which spices to steer clear of for babies
- What to look for on a nutrition facts panel to decide whether you offer a food to your baby or not
Shownotes for this episode can be found here:
https://www.babyledweaning.co/podcast/471
Links from this episode:
- Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program
- Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://babyledweaning.co/baby-led-weaning-for-beginners
Other Episodes Related to this Topic
- Episode 467 - 5 Seemingly Healthy Baby Foods to Avoid
- Episode 351 - Label Reading 101: What to Look for in Foods You Offer Your Baby
- Episode 111 - Grocery Shopping for BLW: Stocking Up Smart & What to Skip
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Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.
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Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.
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Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.
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If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts and thanks for being a part of this amazing and supportive BLW community!
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