The Walk cover image

The Walk

Friendships 101

Mar 22, 2024
Join Alayah, Jon, and Sherelle as they dive into the essence of friendships, discussing support systems, boundaries, dynamics, and the healing power of shared experiences. Explore the value of self-reflection, setting boundaries, and fostering purposeful friendships aligned with personal goals and values.
01:07:13

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Quick takeaways

  • Be nonjudgmental and considerate in friendships, appreciate positives, set boundaries, and lead with love.
  • Recognize friendships' healing role, prioritize self-care, set boundaries, and embrace seasonal relationships.

Deep dives

Navigating Friendships in Today's World

Be nonjudgmental and considerate of others' feelings as mental health is real and people are going through different things every day. Appreciate and learn from the positive aspects of friendships, knowing your limits and being intentional in your interactions. Lead with love and treat others as you would like to be treated, set boundaries and be true to yourself to maintain healthy friendships.

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