19min chapter

The Walk cover image

Friendships 101

The Walk

CHAPTER

Friendship and Healing through Shared Experiences

The chapter explores the speaker's journey to becoming a psychiatrist, emphasizing personal traumas, PTSD struggles, and the therapeutic value of friendships. It delves into the reciprocal nature of support, the belief in learning from friends, and the role of healing through activities like creating reflective videos. The conversation also delves into the impact of social media on friendships, discussing conflicts, misunderstandings, and the importance of leading with empathy and understanding in relationships.

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