If You've EVER Been Angry This Episode Is For YOU!

Mar 17, 2021

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We all get angry, but what do you do with that anger? Is it healthy to express your anger? If so, in what way? Should you punch a pillow, or a punching bag? Or should you just hold it in, grit your teeth and smile through it? Tony breaks down the article “7 Myths About Anger (And Why They’re Wrong)” by Amy Morin https://www.psychologytoday.com/us/blog/what-mentally-strong-people-dont-do/201512/7-myths-about-anger-and-why-theyre-wrong and tells you exactly what you can do with your anger.

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Tony's FREE parenting course, “Tips For Parenting Positively Even In the Not So Positive Times” is available NOW. Just go to https://www.tonyoverbay.com/courses-2/ and sign up today. This course will help you understand why it can be so difficult to communicate with and understand your children. You’ll learn how to keep your buttons hidden, how to genuinely give praise that will truly build inner wealth in your child, teen, or even in your adult children, and you’ll learn how to move from being “the punisher” to being someone your children will want to go to when they need help.

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Tony Overbay, is the co-author of "He's a Porn Addict...Now What? An Expert and a Former Addict Answer Your Questions" now available on Amazon https://amzn.to/33fk0U4. The book debuted in the number 1 spot in the Sexual Health Recovery category and remains there as the time of this record. The book has received numerous positive reviews from professionals in the mental health and recovery fields.

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