

Mental Health: Hope and Healing With Horatio Clare and Alex Riley
May 27, 2022
This discussion delves into personal journeys with mental health, focusing on depression and psychosis. Listeners hear about the impact of stress and the role of inflammation in mental wellness. The speakers advocate for a more empathetic and holistic approach to treatment. They explore societal stigma and the need for open conversations about mental health. Their experiences underscore the importance of connection and creative expression in healing. A thought-provoking mix of personal narrative and scientific insight keeps the dialogue engaging.
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Horatio's Breakdown
- Horatio Clare had a psychotic breakdown in 2018, experiencing hypermania, mania, and psychosis.
- He was sectioned and treated with quetiapine, then prescribed aripiprazole but stopped taking it due to side effects and skepticism.
Anger and Healing
- Horatio Clare felt anger towards the system of diagnosis and prescription in psychiatry.
- However, he recognized that anger wouldn't be productive and sought alternative therapies.
Alternative Approaches
- Alex Riley advises trying psychotherapy, exercise, diet changes, and mindfulness before resorting to medication for depression.
- He expresses concern about the over-prescription of antidepressants and their potential side effects.