Need organization and decluttering tips? Wendy Zanders has tips for days. She also has ADHD. We don’t usually associate strong organization skills with ADHD. And yet, Wendy is a decluttering coach with ADHD. She moved to the United States from Trinidad and Tobago at 14. At first, she struggled to keep up with her classes. But then she discovered her secret weapon: hyperfocusing on cleaning to de-stress and bring focus to her school life.

Today, Wendy is a United States veteran, business owner, and mom of 2 kids who also have ADHD. When her son was being evaluated, she recognized her own symptoms in him. Find out how Wendy helps other families tackle clutter, and how having ADHD brings empathy to her work.

To find a transcript for this episode and more resources, visit the episode page at Understood.

We love hearing from our listeners. Email us at ADHDAha@understood.org.

Related resources

Check out Wendy’s website: yourdecluttercoach.com
ADHD and messiness
4 ways I stay organized with ADHD

Explore Through My Eyes today. Step into the world of three kids with ADHD, dyslexia, and dyscalculia — helping you see differently so you can act differently.

Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

Uno psicologo parla di Adolescenza